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Ep#12 - Your Positive Attitude has a huge impact on your weight loss journey
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Ep#11 - Importance of Cardiovascular Exercises in Fitness
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Ep#10 - Can you Actually lose Weight Faster?
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Ep#9 - How to stay Motivated on your Fitness journey?
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Ep#8 - How Important is Stretching and Yoga in Fitness
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Ep#7 - How to Apply 80/20 Principle to Dieting?
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Ep#6 - The most underrated tip on weight loss
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Ep#5 - Why do most Diets fail? and How to Actually Succeed?
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Ep#4 - How to make your Protein shakes Taste good?
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Ep#3 - 3 Easy exercises to get you on Fitness track
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Ep#2 - Why you should take Sugar seriously
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1st episode - Fitness journey After Covid
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