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051.当我真正明白，人生是一场巨大的减法
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050.给所有“既要又要”的女孩：如何夺回你人生的决定权？
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049.对谈30年精神科主任医师：请重新评估你的精神状况！
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048.这一年，想明白了这些事！
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047.如何听到内心真实的声音?
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046.不留后路，才能走自己的路！
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045.做不做母亲，我们都是孤独而有限的人
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044.如何用“石剪布”辨认你的真实内核？｜都市邪修特辑
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043.自由职业十年，还能赚到钱吗？
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042.努力or幸运，什么是世界上唯一公平的东西？
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041.如何拥有“真实的自信”
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040.如何从“想到”到“做到”
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039.人生观解决不了的事，就交给宇宙观吧！
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038.为什么我们总觉得“生活在别处”？
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037.如何对冲“不确定性”？
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036.一个女人，更容易抵达“真正的自由”
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035.如何分辨“真我”与“假我”?
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034.离开自己，才能忠于自己
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033.破除“惯性思维”，不再“延迟满足”
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032.拥有“高能量”体质？是天赋更是选择
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031.天生低能量者，如何保存“生命力”？
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030.如何利用“信念”，让转变真正发生？
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029.活在“分辨率”更高的世界
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028.如何对抗“心力不足”？
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027.找到你的“位置感”
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026. 怎样提高“人生容错度”？
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025.如何真正长出“主体性”
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024.你可以为生活抗争，也可以为生活妥协
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023.为什么好的亲密关系需要“适当发疯”？
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022.“吸引力法则”的底层逻辑
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021.如何知道自己到底想要什么？
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020.情绪敏感的人，怎样练习“屏蔽力”？
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019. 30岁，如何成为一个“内核稳定”的人？
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018:朋友之间最好的状态是？和洞姐聊聊我们的“友情运”
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017.目标不一定非实现不可
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016.我可以辜负父母的期待吗？
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015.买还是不买？如何无痛对抗“消费欲”
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014.放弃“松弛感”，才能不“拧巴”啊
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013.深度了解自己或爱人的“36个问题”
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012.在变好的路上，先对世界“祛魅”
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011.如何利用MBTI：“寻找彼此”的一场夫妻对谈｜七夕特辑
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010.不“自洽”，也可以
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009.和“不舒服”待一会儿，这是“真我”发来的信号
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008.拥有“不上班”的自由，能获得生活掌控感吗？
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007.“允许一切发生”的勇气
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006.成为“自己”：婚礼结束，我重新回答了这些问题
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005.到底什么叫“做自己”啊？
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004.“计划”总让人失望，“冲动”或许是做自己的机会
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003.到底什么是“爱自己”啊？｜新年特辑
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002.放弃“吃苦思维”之后，你可以成为任何一个人
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001.进入婚姻，开始冥想，我发现了另一个空间
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