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#99: [Inside the Mind] Dr. Izzy Justice: Neurohacks to Spike Down Stress and Chasing 10 Hertz
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#98: Q3 Golf Progress Recap: Power in Vulnerability and the Strength to Ask for Help
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#97: [Inside the Mind] Evan Singer: Turning Discomfort into Growth On and Off the Course
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#96: Untangling Your Self-Worth from Your Results
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#95: [Inside the Mind] Karl Morris: Attention is the Currency of Performance (How to Pay Better Attention to Play Better Golf)
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#94: The Greatest Bet You’ll Ever Make (And Why It’s Worth It)
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#93: [Inside the Mind] Michael Leonard: Training Your Mindset and The Blueprint for Tournament Golf
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#92: You Are Your Biggest Enemy to Next-Level Success
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#91: Toxic Positivity: Why “Just Stay Positive” Holds You Back
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#90: [Inside the Mind] Dr. Rick Sessinghaus: Resilience, Flow, Fear, and Harnessing the Dark Side
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#89: Why Good Enough is Holding You Back in Golf and Life
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#88: [Inside the Mind] Scott Fawcett: The Mental Game Blueprint for Q School Success
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#87: [Inside the Mind] Lauren McMillin: Golf Yoga Misconceptions and Benefits and Going Barefoot to Play Better Golf
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#86: [Inside the Mind] Debbie O’Connell: Training Your Mindset (versus Mental Game) and Bringing Your WHOLE-self to the Course
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#85: Golf Mental Game vs. Golf Mindset Training: Why Most Golfers Get It Wrong
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#84: [Inside the Mind] Joe Park: Overlooked Fundamentals, Fewer Mistakes, and More Intentionality on the Range (and Course)
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#83: 2025 Q2 Recap: Mindset Shifts, Breakthroughs, and The Dark Side of Progress
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#82: [Inside the Mind] Josh Nichols: Golf Burnout, The Value of Coaching, and Building Mental Toughness on the Course
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#81: Dissecting Fear: Understanding the Invisible Force That Shapes Your Game
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#80: [Inside the Mind] Shaun Diachkoff: Get Golf Strong, Hit More Bombs, and Conquer Chronic Low-Back Pain
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#79: [Inside the Mind] Steven Yellin: Get Out of Swing Prison and Stop Violating the Rule Bank for an Effective, Repeatable Swing
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#78: [Inside the Mind] Justin Tang: Acceptance, Surrender, and Consuming the Right Thoughts
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#77: Energy Leaks: The Hidden Drain Sabotaging Your Golf Game
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#76: [Inside the Mind] Dr. Bob Winters (The Confidence Doctor): Building Confidence and Playing Mistake-Free Golf
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#75: Intentionality: The Missing Link to Peak Performance
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#74: [Inside the Mind] Dr. Joseph Parent: Unconditional Confidence, Remaining on the Offensive, and How to Go Low with the PAR Method
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#73: 63 Holes in 72 Hours: Mistakes, Moments, and Memories During My First Member-Member Weekend
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#72: [Inside the Mind] Gary Christian: Cultivating A Competitive Edge and the Intangibles of Winning Golf
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#71: The Fastest Way to Change Your Golf Game (Hint: It’s Not Swing Tips) with Josh Nichols
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#70 [Inside the Mind] Jody Martins: Progress versus Perfection, Reframing Failure, and Staying Focused Amid Countless Distractions
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#69: Humbled, But Not Broken: Setbacks, Shanks & Showing Up Anyway
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#68 [Inside the Mind] Leo Herrera III: Staying Connected, Reframing Nerves, and Becoming the Best Version of Yourself
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#67: Understanding Hypnosis: The What, How, and Why Behind Using Hypnosis to Achieve Your Potential
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#66 [Inside the Mind] Scott Fawcett: Risk Management, Responding v. Reacting, and Emotional Detachment
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#65: Breaking Through Your Mental Ceiling: The Golf Thermostat Effect
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#64: [Inside the Mind] Gary Waters: Resistance as an Alarm Bell, the Power of Language, and Tidying Up Your History
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#63: Emotional Constipation is Sabotaging You On (and Off) the Course
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#62 Justin Klemballa: Stop Aiming Small, Focus on Your Full Swing Less, and How to Thrive Playing Under Pressure
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#61: Shiny Object Syndrome: The Mindset Keeping You Stuck in Golf (and Life)
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#60: [Inside the Mind] Kathy Hart Wood: The Power of Neutrality, Ladder Thoughts to Level-Up, and Shifting Limiting Beliefs on the Course
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#59: Am I Wicked Smart? Using Hypnosis to Master Your Mind w/ Michael Leonard
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#58: [Inside the Mind] Mark Immelman: Time in the Dirt, The Power of Authenticity, and Golf is a Game of Recovery
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#57: Overcoming the Rush: Slow Down to Elevate Your Golf Game
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#56: [Inside the Mind] Michael Leonard: Minimizing Mental Stress, Cultivating Consistency, Upgrading Your Identity, and Breaking 80 Regularly
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#55: How to Set Better Golf Goals in 2025 (and my 2025 goal revealed)
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#54: [Inside the Mind] Henry Stetina: Simplify Your Short-Game, Slow Down, and Play Better Golf
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#53. Strategic Tunnel Vision: The Secret to Staying Focused and Improving Your Golf Game
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#52: [Inside the Mind] Ryan Mouque: The Benefits of Off-the-Ball Training, Goldilocks Swing Training, and Cultivating a Growth Mindset on the Course
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#51. Where the Results You Seek Reside (and how to unlock them)
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#50: [Inside the Mind] Jim Waldron: Super-Slow Motion Swings, Golfing Like a Buddhist, Decontaminating Swing Thoughts, and Your Yips Solution
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#49. Prioritizing Off-the-Course Emotional Resiliency to Play Better Golf
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#48 [Journey to Scratch] Is this Rock Bottom? Am I Committed? Humbled and Moving Forward.
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#47: [Inside the Mind] Melvin Beard: Get A (Better) Grip, Man Theory, and Becoming a Confident Golfer
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#46 [Journey to Scratch] Unlocking the Next Level, Slower Swings, and Taking the Next Step in My Game
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#45. Overcoming the Yips: Get out of Your Own Way and Play Freely
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#44 [Journey to Scratch] You Can’t Change Unless You Change
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#43: [Inside the Mind] Maurice Harden: Activate Your Muscles to Prevent Injury and Hit the Ball Further
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#42 [Journey to Scratch] Pressure to Perform, Slowing Down, and Humbling Observations from My Past Two Rounds
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#41. 6 Month Progress Update: Breaking 90, Understanding the Process, and Learning Lessons Thus Far
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#40 [Journey to Scratch] Cultivating Confidence, The Gap and the Gain, and My Next Goal
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#39: [Inside the Mind] Jon Sherman: Mismanaged Expectations, Pattern Recognition, and Having More Fun to Play Better Golf
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#38 [Journey to Scratch] The Click, Playing in the Mud, and Playing a Complete Round
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#37. 13 Quotes and Questions that Have Changed My Life (and Golf Game)
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#36 [Journey to Scratch] Bogey Golf, Slowing Down, and Addressing Work to be Done Away from the Course
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#35: [Inside the Mind] Jesse Perryman: Stop Trying So Hard and Play Better Golf
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#34. [Journey to Scratch] Trying (Too) Hard to Break 90, A New Low, And A Reality Check
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#33. How the Improv Comedy Framework “Yes, And” Can Help You Play Better Golf
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#32 [Journey to Scratch] Scoring Low and Letting Go (A New Putting Grip)
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#31: [Inside the Mind] Chris Ardolina: Get to the Root Cause of Your Struggles and Accelerate Improvement
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#30 [Journey to Scratch] Patience, Pressure, and Focus On (And Away From) the Course
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#29. The Art and Science of Acceptance to Accelerate Progress
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#28 [Journey to Scratch] New Irons Are Here, My Driver Forgot to Show Up, and It Wasn’t Pretty (But We’ll Take it)
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#27: [Inside the Mind] Dr. Jason Novetsky: Creating Your Golf Identity to Play to Your Potential
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#26 [Journey to Scratch] A New Low, New Clubs, and No (new?) Excuses…
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#25. The Hidden Ceiling: Understanding and Overcoming Your Fear of Success
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#24 [Journey to Scratch] Practice, Patience, and Planting the Seed
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#23: [Inside the Mind] Josh Nichols: Acknowledgement and Acceptance to Accelerate Progress in Your Golf Game
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#22 [Journey to Scratch] Blissful Disappointment, Lost Balls, and My Approach to Shoot Sub 90 in 92 Days
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#21. How to Create the Golf Identity You Need to Shoot Lower Scores
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#20 [Journey to Scratch] Golf is hard, it’s time for new clubs, and quiet confidence on the course
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#19. [Inside the Mind] Bo Watson and Shannon Shuskey: Caveman Golf and the Power of PsychoNeuromuscular Training
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#18 [Journey to Scratch] Unsolicited Swing Advice, New Friends, and Emotional Resiliency on the Course
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#17. 5 Ways to Practice Commitment to Shoot Lower Scores
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#16. [Journey to Scratch] Keeping Golf Fun, Breaking 100 Again, and Struggling Under Pressure
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#15: [Inside the Mind] Henry Kurusz: From Long Drive Competitions to A Lupus Diagnosis: How the Love of the Game Keeps this Scratch Golfer Going
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#14 [Journey to Scratch] The 2-Ball Scramble, Another Way to Scratch, and Breaking 100
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#13. Accelerate Improvement in Your Golf Game: The Conscious Competence Model of Learning
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#12 [Inside the Mind] Matt Stilwell: Choosing to Enjoy the Game and Create a Positive Mindset
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#11. The Space Between: Expectation vs. Reality on the Golf Course
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#10. [Inside the Mind] Bryan Taylor, Humble Multi-Tournament Winner on Prioritizing Intentional Practice and Visualizing Desired Results
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#9. Emotional Mastery: The Key to Consistently Shooting More Pars Than Bogeys
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#8. [Inside the Mind] Matt Doud, Pebble Beach Caddie and Course Management Strategist
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#7. How Hypnosis Can Help You Shoot Lower Scores
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#6. [Inside the Mind] Luke Barton, Big Drive Energy and Course Management Strategy
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#5. [Inside the Mind] Dr. Trevor Hirsch, Titleist Performance Institute Medical Level 2 Certified Physical Therapist
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#4. The One Shot you Need to Let Go of To Shoot Lower Scores
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#3. Guilt, Goals, and Greens: How Off-the-Course Emotion May Be Sabotaging Your Swing (and what to do about it)
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#2. [My First 9 Holes] The Nasty Things You Say to Yourself During a Round (But Don’t Want to Admit)
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#1. Uncover the Destructive Mindset Programs Behind Your Double-Bogeys
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#0. Welcome to The Scratch Golfer’s Mindset Podcast.
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